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KEEPING THE HEAT IN…OR OUT!…SOME THOUGHTS ON BUILDING INSULATION

By Thomas A. Hirsch

At this time of year, with the “dog days of summer” weighing heavily upon us, insulating our homes is not given much thought.   For those of us currently absorbed in the building process or in the building trades, this component of our work is vital given the fact that the insulation becomes the living and breathing (or suffocating, as the case may be) “flesh” of the house. 

Human beings have devised many ways to insulate buildings over the years.  Some work better than others do.  When considering the green and sustainable aspects of insulation, we are required to take a deeper look.  Let’s review the more common, and not so common, possibilities.

Typically, building materials are chosen based on cost, availability and perhaps some technical attributes.  Insulation is no exception.  Making a decision solely on R-value (unit measure of thermal resistance) and cost ignores some important considerations regarding human health and the environmental ramifications of our choices. As we build our homes, we seldom consider the damage to the environment caused by the manufacture and disposal of synthetic insulation materials.   Nor do we think of the health risks for those installing these materials or the long-term impact on indoor air quality and our own health. 

The cost of insulation is a small part of a total construction budget, so choosing a safer and more effective material usually make sense in spite of higher initial costs.  Some of the benefits of careful insulation choices are: fewer contributions to global warming, less pollution from the generation of electricity, less contamination of ground water and a much improved indoor air environment in your home. 

Fiberglass is probably the most common residential insulation product used today.  Even though it can be made from recycled glass, the fibers are easily embedded in the lungs and may be carcinogenic.  Phenol formaldehyde and asphalt adhesives (used in the paper backing of fiberglass batts) are known toxic petrochemicals and suspected carcinogens.  Mineral wool or slag wool is more common in older buildings and is becoming popular again, but has the same problems as fiberglass. 

Cotton and wool insulation properly installed are good choices. Be sure non-toxic fire retardants have been used.  Silicate foam or Air Krete is cementious foam insulation made of magnesium oxide extracted from seawater plus calcium and silicate.  It is one of the least toxic insulating materials on the market, though still a bit costly.  Higher initial costs are off set by higher R-values and tight fitting draft prevention.

There are several rigid and sprayed in foam insulations composed of a number of questionable petrochemicals.  Avoid these if at all possible.  Read the Material Safety Data Sheets (MSDS) and the available research and you’ll see what I mean. 

Another good choice is cellulose, which is made predominantly of recycled newsprint.  It has an excellent R-value, low cost and low embodied energy used in production.  Be sure to check that non-toxic fire retardants are used and make sure that installations are as dust-free as possible, once contained.

There are several natural building systems incorporating straw bales, straw-clay, wood-chip-clay, cob (load-bearing heavy clay and straw walls), rammed earth, adobe and even cordwood, all having years and even centuries of proven integrity.  Many of these buildings around the world have been continuously inhabited for centuries.  Some of these techniques are gaining in popularity among sustainable and green building circles.  An upcoming article will be devoted to the virtues of these systems. 

Looking at any of the above insulating materials in isolation is presenting only a narrow and somewhat distorted view of how a building really works.  Knowledge of building science, or building biology, helps one to understand how these materials work in a synergistic way with the rest of the building.  Thermal performance of a building is not just solely dependant upon the R-value of building materials. Other factors related to construction type, natural and artificial climate control systems as well as specific qualities of materials like hygroscopicity, diffusion/ breathability and thermal mass (ability of a material to absorb and retain heat.) all contribute to this performance.  In terms of temperature and moisture (in the form of water vapor), what is occurring within the exterior wall cavity is critical for the longevity of the building and the well being of its occupants.  Our next installment will address breathing walls verses airtight building methods.  This is a key factor in creating a healthy house.  Until then, happy housing!

 

REFERENCES:

The Natural House Book: Creating a Healthy, Harmonious and Ecologically Sound Home Environment.  David Pearson.  Fireside, 1989

  Prescriptions for a Healthy House.  Baker, Elliott and Banta.  InWord Press, 1998

Architectural Resource Guide : Architects, Designers and Planners for Social Responsibility.  David Kibbey (self published, 510-273-2428) 1998

  Institute for Baubiologie and Ecology, Clearwater, Fl. 727-461-4371   Correspondence Courses, seminars, consultations and on going comprehensive work on the interrelationship between the built environment, human health and planetary ecology.

 

Harmony Home Construction, LLC.

8122 Barney Road     Traverse City, Michigan  49684
Ph: 1-877-45-GREEN     Fx: 231-932-9193
info@harmonyhomeconstruction.com