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Electromagnetism:
Myth, Magic or Reality;
EMF’s
and a Healthy House
by
Thomas Hirsch
Electromagnetic
fields ( EMF’s) are one of the most basic building blocks of the natural
universe. The electromagnetic
spectrum is huge and covers everything from gamma and x-rays to light,
radio and microwaves. Today,
the term EMF commonly refers to the variety of electromagnetic field produced
by the electric currents in our power lines, household wiring and
appliances.
This
is what we will concentrate on here.
The
modern lifestyle we have become accustomed to in our industrialized
culture would seem impossible without electricity.
While generally electricity as a technology is not well understood,
potentially harmful effects on human health from continued exposure to
electromagnetic fields
(EMF’s)
is even less understood, and highly controversial. “However, there is growing
evidence
that
long-term exposure to low-level EMF’s
in domestic electrical circuits and equipment can be harmful at
least as an allergy trigger in the hyper-sensitive and generally upsetting
to our metabolism and raising stress levels.
Let us remember the millions of cell divisions occur in our bodies
everyday and that as living beings, we function via minute electrochemical
charges and our whole body is surrounded by natural bio-electrical fields.
After years of adaptation and evolution, our metabolism is geared
to the background levels of radiation and electromagnetic energies from
the earth, sun and planets. We
depend on these for our health of mind and body.
We are sensitive to any unusual exposure, whether natural
or artificial. Too
much radiation is our usual
worry, but we can equally
suffer from deprivation- - as has been found in scientific tests of
subjects in Faraday cages, which exclude all radiation.”
(David Pearson, The Natural House Book, Architect ,England ).
Research is indicating that similar shielding by some modern
building materials (metal
studs, roofing and certain placements of metal reinforcing
bars) can alter or distort natural bio-electrical fields.
Artificial
electromagnetic fields, both
electric and magnetic field components,
are emitted by main supply alternating current (A.C.) pulsating at
60 cycles per second ( 60 Hertz or Hz.) and common appliances like TV’s,
lights, computers, clocks,
photocopiers, motors, electric blankets
as
well as metal pipes, radiators, and metal ductwork often required
by building codes to be bonded
on
ground to the electrical system can be sources of sizable EMF’s.
Alternating current (A.C.) does not exist in nature.
In nature, one only finds direct current (D.C.).
The
electric and magnetic field component of direct current (D.C.) is also to
be taken into consideration. D.C.
electric fields, or static electricity, refers to the positive/negative
ion balance
of the air; often referred to as the “space charge”. Conditions in a typical outdoor environment has
an average ratio of 40:60, positive: negative ions. Indoors we can find a huge buildup of static electricity (ie:
excess positive ions) especially when one is surrounded by synthetic
materials and mechanical systems.
Common
building materials that contribute to electrostatic buildup include
plastics carpets, vinyl flooring, drapes, wallpaper, paints and finishes.
Poor ventilation and low humidity also contribute to static
buildup. “Bacteria, mold
and yeast flourish in a positive ion environment.
Ductwork, copy machines, computers and other devices ground off
negative ions resulting in a
greater number of positive ions. The
grounding off of negative ions in HVAC systems
contributes to bacteria and mold growth in the air distribution network.
Frequent cleaning of ductwork and sanitizing it with a non-toxic
citric cleanser can eliminate a predisposition to “sick
building
syndrome”, but will not solve negative ion depletion.”
(Richard Crowther. Architect,
Colorado).
Contrast how you feel when walking through the woods, along the
beach or after a rain with being indoors all day surrounded by office
equipment and synthetic furnishings.
The
other common and often taken for granted field is the naturally occurring
D.C. magnetic field
of
the earth as indicated by a simple compass. Some metals ( ie; bed springs,
bed frames and building materials) are magnetically charged during the
manufacturing process and can distort the earth’s magnetic field in a
small localized area. Motors
and other mechanical devices can alter this field as can water flowing
underground and through pipes, land filled material and certain
underground mineral deposits.
I
have had the good fortune of working with European and American experts in
this field over the last ten years and had the chance of using equipment
verifying the presence of these fields.
Coupled with my own research , I am convinced we can reduce another
stresser in our already high stressed lives.
As a builder, we are now incorporating techniques and guidelines
into our work.
The general prescription is as follows:
Guidelines
for Reduced EMF Exposure
Locate
circuit panel breaker box away from sleeping areas
Have
no wires run in floor system directly under sleeping areas
Each
bedroom to have its own designated circuit with the option of shutting
down circuit while sleeping ;
Either
with a remote switch, demand switch, a designated switch or manually at
the circuit panel.
Locate
TV, computer and kitchen appliances away from adjacent bedroom walls when
possible.
Substitute
photoelectric smoke detector for ionizing type ( ie: radioactive!).
“ 3-step fan resistor type
switches for traditional dimmer switches.
“ MC shielded wire cable or
metal conduit for standard Romex cable for whole house or at least the sleeping
areas if possible .
“
fiberglass rebar for steel
rebar
Avoid
the use of steel studs, aluminum siding and metal roofing if at all
possible.
Strict
adherence to the National Electrical Code (NEC).: ie: no wiring errors. It
is important that all grounds and neutrals be kept isolated. Do not
connect neutral conductors from different circuits together (ie: parallel
neutrals). These are common
wiring errors that are code violations and result in elevated magnetic
fields.
Three-
way switches must be wired with 3 conductor wire ( 3-wire) and not 2-wire.
Other
recommendations:
Install
nonmetallic coupling on main water supply pipe if connected to city water
and conductive gas and water lines
that come into contact with appliances.
Eliminate
Knob and Tube wiring and other ungrounded circuit wiring from existing
home.
Reduce
or eliminate the use of synthetic coverings and finishes like carpet,
vinyl wall paper, vinyl flooring, and paints which contribute to static
electricity build-up in the air.
Eliminate
beds with coil springs and metal frames if possible. Unplug water bed heater and electric blanket when sleeping.
Consider
furnace heating options other than forced air.
Unplug
all lamps, clocks and fixtures at least 3 feet away from sleeping body.
Consider
replacing standard appliance cords ( lamps, clocks, radios, etc.)
with shielded wire cords.
Substitute
a liquid crystal computer monitor or a grounded screen guard for standard
computer monitor screens.
Consider
12 volts D.C. generated from local solar, wind or hydro systems instead of
120 volts A.C. standard grid power.
Sources:
1)
Pearson, David, The Natural
House Book, Fireside, 1989
2)
Baker, Paula AIA, Erica Elliott, MD. John Banta.
Prescriptions for a Healthy
House, a Practical Guide for Architects Builders and Homeowners.
InWord Press, 1998
3)
Prata,Stephen, EMF Handbook, Waite
Group Press ,1993
4)
Becker, Robert, Cross
Currents: The Promise of Electromedicine, The Perils of Electropollution. J.P. Tarcher, 1991
5)
Riley, Karl. Tracing EMF’s in Building Wiring and Grounding. Tucson, AZ.
Magnetic Sciences
International,
1995 (800-749-9873)
6)
International Institute for Baubiologie and Ecology, Box 387,
Clearwater,Fl. 34615, 727-461-4371
Harmony
Home Construction, LLC.
8122 Barney Road
Traverse City,
Michigan 49684
Ph: 1-877-45-GREEN Fx: 231-932-9193
info@harmonyhomeconstruction.com
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